Success = freedom to choose

What does success mean to you? This is one of the questions I ask so often in coaching sessions both one-on-one and in group settings.  The answer obviously means different things to different people and to the same people depending on their stage of life.  Success is often linked with the pursuit of happiness, status, … Continue reading Success = freedom to choose

Improve your mental wellbeing for 2017, here’s how..

My bet is you have a New Year's Resolution for 2017 that is connected in some way to your physical health: is it losing weight, upping vegetables, staying away from too much alcohol, sugar and bad fats, giving up smoking, getting more exercise?? Why do we so often forget our mental health, taking it for … Continue reading Improve your mental wellbeing for 2017, here’s how..

Your Personal Brand… why you need one for life and success….

I am currently involved in a really enjoyable assignment in a company I know well, to support their newly hired employees as they get to grips with their first few days in the organisation. One of the sessions I conduct is an exercise around personal and company branding as an introduction to understanding, what is, a … Continue reading Your Personal Brand… why you need one for life and success….