Grow your Self-Regard (one of a series of practical guides on how to build your emotional intelligence)

Introduction Self-regard is how we regard our inner selves: do we like ourselves as we are, right now, our good points and our faults?  When we look in the mirror can we smile at who we are, both on the outside (our appearance, bodies…) and in the inside (our talents, actions, qualities, strengths and weaknesses).  … Continue reading Grow your Self-Regard (one of a series of practical guides on how to build your emotional intelligence)